Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. Why “The Chicken Scoop”?  Well, when I started this blog, we had just gotten a small flock of chickens and the name just stuck!  I hope you enjoy your visit!

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Tough Workout at Ambitious

What a workout today. Caroline (the trainer and owner at Ambitious Fitness) really kicked my butt today. I think it was a combination of just having a blah day and the particular moves she picked but it really had me feeling exhausted.

We started with an easy warm up consisting of rowing, dynamic stretching, and pushups. Next was a 12 minute, every minute

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August 17th, 2016 | Category: Crossfit, Exercise, Fitness, Food, Lifting, Strength Training, WIAW, Workout | One comment

Enjoy Summer 2016

Hello strangers! It has only been over a month since my last blog. My how the time has flown by! I have been super busy this summer. Also, with the new job, I’m finding it really hard to fit in blogging time. How about we just get caught up and try to do better in the next few days and weeks to come?

Friends &

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August 16th, 2016 | Category: Crossfit, Exercise, Family | One comment