Crossfit – The Chicken Scoop

Crossfit Exercise Fitness Food Lifting Strength Training WIAW Workout

What a workout today. Caroline (the trainer and owner at Ambitious Fitness) really kicked my butt today. I think it was a combination of just…

Crossfit Exercise Family

Hello strangers! It has only been over a month since my last blog. My how the time has flown by! I have been super busy…