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Fitness
Goals
Nutrition
Weight Loss
Plan for Week of Dec 2, 2013
Happy December! What a strange thing I’m doing – blogging on a weekend and late in the evening! But I felt like it so… This…
Lots of Girl Time
It’s the weekend! Well, for me anyway. Today is a Friday class schedule at school and I don’t have classes on Fridays so Woohoo! The…
Book Review: Burn the Fat, Feed the Muscle
I received this book for free for the purpose of review. All opinions are my own. I was compensated in no other way. When I…
Health Recap – Nov 18 2013
Happy Monday! It was a pretty low key weekend and I really got some time to relax. Right now, I want to talk about how…
November Midmonth Goals
It’s never too late to make goals right? I’ve joined a new fitness group on Facebook and boy are they accountable! I love it! So…
Blogging Limbo
I’m back from vacation! Well, not really. The last few days, I took sort of a personal vacation from life. I stayed home a lot,…
Get Strong Home Workout
I was just talking about obstacles yesterday, right? Well, I had a doozy last night! My class ended late so I couldn’t make the 7:12…
Setting Aside Excuses
Excuses, we all have them. And we all try to explain why they are valid and standing in our path to success. I think though…
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