Category: Books
3
Books
Bullpen
Exercise
Weight Loss
Workout
It’s Sled Day
Today’s workout was pretty interesting. I got there and no one else was there. I actually double checked that it was Wednesday because, being home…
Book Review: Eat The Yolks
It isn’t really a secret around here that I am a big fan of the Paleo Diet. When this book came out, I wanted a…
June 2015 Goals
I said I wasn’t making any goals this month. Then I noticed that June conveniently starts on a Monday. HOW CAN I RESIST?! My internal…
Book Review: Cooking with Coconut Oil
Last week, I was kindly provided with a copy of the new cookbook Cooking with Coconut Oil by Elizabeth Nyland over at Guilty Kitchen. This…
30-By-30 & Super Shred Diet
Weight: 181 lbs Instead of the usual 30 By 30 update this week, I’m going to talk about “the plan” for the next few weeks.…
Book Review: Grain Brain
If you are familiar with my blog, you know I support the Paleo Diet and often eat that way (though not always). At one time,…
Book Review: Burn the Fat, Feed the Muscle
I received this book for free for the purpose of review. All opinions are my own. I was compensated in no other way. When I…
A Muddy Study Weekend
Happy Thursday! Good news, I survived this week so far. I have one more night of shadowing tonight from 6-8 so I will get home…
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