Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!

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Wildwood 8K 2017

This weekend was yet another race! I just can’t seem to stop registering for them! Emily and I decided kind of last minute to register for this one and we are totally happy we did! We had a choice of 3 races: 5K (on Saturday), 8K, or half marathon (both on Sunday). We decided to go with the 8K since we didn’t feel like running

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April Fool’s 7K 2017

Just a quick little race recap. I’ve written about this race before and not much has changed so I’ll skip some of the details.

April Fool’s 7K 2012 April Fool’s 7K and Half Marathon 2015

It is run by the Atlantic City Race Series group that also organizes the Atlantic City Marathon that is in October. One major bonus this year is that I

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Easter Weekend 2016

This weekend got pretty hectic! I didn’t manage to blog at the end of last week because there was just too much to do. I spent the majority of Thursday with my friend Callista and her adorable children. We went to the beach to play in the sand but it got really cold and windy all of the sudden so we had to leave.

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Enjoying This Weather

It has been beautiful the last few days! Wednesday, I went to the park for a run. Yesterday, I couldn’t find a good reason to get outside really.

I did go to my eye doctor’s to pick up my new glasses. The last pair of glasses I bought over 10 years ago. It was time for a new prescription and a new style. I

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January Wrap Up

Wow I missed a whole week of blogging! Let’s do lots of pictures and less text today.

Monday: Digging my sister out of her house

Michele’s first time at Chipotle!

Clothes shopping! How do I look?

Kitty Prison

Spent most of Tuesday afternoon carrying this little cutie around!

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Body Composition Analysis with Jersey Shore Sports Medicine

Yesterday, I stopped by Dr. Brian Sokalsky’s office, Jersey Shore Sports Medicine in Ocean City, NJ, and we did a Body Composition Analysis using his SECA mBCA system.

Without going into the technical details, the system basically sends electrical pulses through your arms and legs and measures the impedance on the signal. It took about 5 minutes going through all of the prompts

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Local Eats: Sunrise Café

Last week, my sister and I met up for breakfast and decided to try a completely new place.  Neither of us had ever been there and now that summer is over (after Labor Day means the tourists are gone!), we could happily enjoy breakfast in a beach town without fighting for parking or waiting for a table.

We headed to Ocean City, NJ to the

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Week in Pictures 8-12-2014

Monday was my board exam and to celebrate/cheer me up, we went to the boardwalk again.

Tuesday was National Night Out so we rode our bikes to the park to check things out!  9.2 mile bike ride

Wednesday was pretty uneventful but we picked some veggies from the garden for dinner.

I almost forgot! 

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