4
Jersey Shore Local South Jersey Weight Loss

Body Composition Analysis with Jersey Shore Sports Medicine

Yesterday, I stopped by Dr. Brian Sokalsky’s office, Jersey Shore Sports Medicine in Ocean City, NJ, and we did a Body Composition Analysis using his…
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4
Goals

What Comes Next

Great news!  Grad school is officially done!  Unofficially, I have to write a paper for my Capstone adviser but otherwise, I’m done!  Graduation is on…
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4
Apparel Products Review Running

Review: Newton Fate Running Shoes

I have actually been a long time fan of Newton Running, not just because it is named after a physicist I originally heard of them…
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6
Philadelphia Race Running

Broad Street Run 2015

This past weekend was the 36th annual Blue Cross Broad Street Run!  I ran this race in 2010 and 2011, back when it was 10,000…
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6
Food Healthy Living Meal Planning

Meal Mixing

The weekend before last, I was feeling super sick with allergies.  My husband was totally awesome though and did a bunch of food prep for…
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3
Family Holidays Rugby

April Festivities

Happy Monday everyone!  I have a moment to breathe!  Well, not literally, because my nose is beyond stuffy. So I’ve been super busy lately.  The…
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4
Half Marathon New Jersey Race Running South Jersey

April Fool’s Day Fool’s Challenge 7K & Half Marathon

I ran 17.45 miles this weekend. Technically it was a run/walk but still, I can’t believe it !  I’m not even that sore surprisingly.  But…
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1
Goals Weight Loss

April 2015 Goals

Happy April!  After first, I had thought that I wouldn’t bother trying to resume monthly goals this month because it is going to be crazy. …
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