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Healthy Living
Travel
Florida Bound
So big news around here, I’m going to Florida! I don’t know if I mentioned it yet but I’ll be doing a practicum (learning internship…
The Science Behind Food
A few months ago, I bought a copy of the September 2013 Special Food Issue of Scientific American that I was super excited to read…
Enjoying the Spring
Happy Monday! It has been over a week since my last blog, wow! It is so busy right now at school. The end of the…
April Fitness Challenge
I can’t believe it is April! That means there is exactly 1 month left in this semester and my first year of Medical Physics grad…
Review: TwoGrand Smartphone App
For the past few weeks, I’ve been using a new app to track my food called TwoGrand, and I’m in love. I had been looking…
5 Years and Counting
Did you know it has been 5 years since I started getting healthy?! A few months after getting married, I had had enough and started…
30-By-30 Week 12
Weight – 178ish? I forgot to weigh myself today but last time I checked, it was 178 point something which is slightly down. Of course,…
Book Review: Cooking with Coconut Oil
Last week, I was kindly provided with a copy of the new cookbook Cooking with Coconut Oil by Elizabeth Nyland over at Guilty Kitchen. This…
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