5
Books
Nutrition
Paleo
Book Review: The Paleo Solution: The Original Human Diet
I just finished reading The Paleo Solution by Robb Wolf and oh my goodness. There have been a couple books that have really “changed my…
A Mostly-Paleo Day
Today’s blog was going to be a whole day of Paleo foods but plans changed a bit so it now a mostly-Paleo blog, which is…
Shut Up and Run
I didn’t want to run all weekend. I didn’t want to run last night. I told myself I could skip last night if I ran 6…
Let’s Dance!
Good morning all! I hope it was a fabulous weekend! Mine was pretty good. A lot of doing nothing really 🙂 Hung out with Rob,…
Triathlon (Of Sorts)
Good morning everyone! So I had the most amazing time at the gym last night! I attended Zumba, Body Pump, and Yoga. All of the…
I Like to Move It!
I’m completely failing at this “avoid Paleo foods” thing. I’m doing fabulous at avoiding grains but dairy seems to be a whole different story. Yesterday,…
Book Review: Paleoista
I finished reading Paleoista by Nell Stephenson sometime last week. It only took me about a week of reading before bed only on weekdays to…
Goals & Paleo Foods
Quick update blog! I found a mistake in my tracking spreadsheet which was throwing off my goals chart (it looked like something was wrong to…
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