Farm, Chickens, Kittens & More!

I was really trying to think of a good title. Haha. Anyway! This weekend has been going well so far! Very relaxing! I really need…

FS: Energy Gels

If you are a distance runner like me, you have probably toyed with the idea of energy gels before. When running, you can’t exactly ingest…

Sunday Fun Ride: Hamilton Mall to Harley Dawn

Sunday, I went for a long bike ride with Rob. If you recall from a previous blog, my first ride was pretty rough. We rode…

Local Eats: Cheese Board

Today’s stop was my favorite lunch place ever!  I don’t go here nearly enough honestly.  It is just never near where I am so I…

Local Eats: Rama Thai

This week, a friend and I headed to Rama Thai for some delicious food for my birthday!  I often go to this restaurant for lunch…

FS: Milk (Nonfat verses 1%)

Source This isn’t your usual FS blog. Normally I just look simply at ingredients and nutrition but this one is a little more tricky. I…

New "My Plate" Dietary Guidelines

Ever since really learning how to eat healthy and what works for me, I couldn’t understand how the food pyramid could be useful at all…

Bike Pains

This weekend was very relaxing! For once, I had some days off!! I know, amazing right? LoL, ok for a recap! Friday night, my group…