Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!
If you are a distance runner like me, you have probably toyed with the idea of energy gels before. When running, you can’t exactly ingest solid foods so you need an alternate source. The most popular brand is Gu so that’s probably where you would start. I have a whole box and they are delicious but then I started thinking about the ingredients (I
This isn’t your usual FS blog. Normally I just look simply at ingredients and nutrition but this one is a little more tricky. I don’t have to worry about the ingredients since milk is basically all natural. Let’s begin. I’m going to assume you are drinking nonfat milk since
1) Its the lowest in calories.2) That is the typical “diet friendly” choice for
I had originally hoped to do a few chain pizza restaurants but had to settle for 2. I could not find the ingredients for Little Caesar’s or Papa Johns (whose slogan is “Better Ingredients, Better Pizza”, ironic?). I did find their nutritional information on their respective websites (Little Caesar’s, Papa Johns). Instead, I settled on Pizza Hut and Domino’s since I could find
(thanks for http://www.thirstyblogger.com/ for this picture)
? Hello spring!
Its time for delicious cold drinks to relieve us from your heat. At first, I got on this track by wondering what the “cream” consists of in my Dunkin Donuts coffee with cream. Instead, I decided I would do cold beverages in honor of spring. So here we go!