Category: Whole30
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Food
Health
Nutrition
Paleo
Primal
Whole30
Making the Decision: Whole30 or Not?
I’ve been tossing around the idea of doing the Whole30 Challenge from the book It Starts With Food. This isn’t anything new. I originally read…
Book Review: Grain Brain
If you are familiar with my blog, you know I support the Paleo Diet and often eat that way (though not always). At one time,…
Easy Microwaveable Omelet
This is one of my go-to meals for morning cooking. I can’t stand slaving away over the stove but I really love omelets. I’m also…
Whole30 Out
First off, the bed news: I’ve decided to not continue with the Whole30. There are a number of reasons why I’ve decided to stop doing…
New Year Newly Weds
The last few days have been a little crazy! The weekend was spent basically bar hopping. Friday was a friend’s birthday celebration, Saturday night was…
January 2013 Goals
So, its time to officially announce my goals for January! I mentioned some of my plans a few weeks back to give those who wanted…
Book Review: It Starts With Food
A couple of weeks ago, I received a copy of “It Starts with Food” by Dallas and Melissa Hartwig. I was really excited, as this…