Category: Books
2
Books
Fitness
Weight Loss
Book Review: Fit2Fat2Fit
I picked up this book on the clearance rack of my local book shop a few weeks ago. Once I got around to reading it,…
Book Review: “Shred:The Revolutionary Diet”
Recently, my sister won a copy of the new book “Shred: The Revolutionary Diet” by Ian K. Smith, MD. I had seen copies of this…
Starting April Right
First, how do you like the new layout/theme?? I think its good for now until I have time to work on a more customized one!…
Book Review: Practical Paleo
Finally! The book review is here! I bought this book a few weeks ago with the intention of using it solely as a cookbook. Boy…
Book Review: It Starts With Food
A couple of weeks ago, I received a copy of “It Starts with Food” by Dallas and Melissa Hartwig. I was really excited, as this…
A Paleo Yogi
Good morning! I may be a little peppy this morning from my AM Yoga I did. I have been really tight and sore lately and…
Good Belly, Paleo Belly
So lots of random things today. Rob and I didn’t do anything note-worthy over the weekend. I got my haircut but I look the same…
Book Review: Quantum Paleo
Just recently, I read the new book Quantum Paleo by Doug Willen on my Amazon Kindle app. I had completely forgotten about it but finally…