Hello and thanks for stopping by! My name is Angela. I am a scientist, wife, cat-mom, and fitness enthusiast. This page is my personal blog, and you will find a range of topics, centered around healthy living. I hope you enjoy your visit!
Happy Monday! Good news, I made it to the gym this morning! It was hard waking up but I managed and actually got there a tad early. Jose (the owner, coach?) wasn’t in so we had to make up our own class today. There are a few people who have been going for years so they took it over. Today’s workout:
Happy Monday! Not a lot going on around here. Lots of unpacking and cleaning and getting ready for Christmas Breakfast, hosted at my house! I also got all of my Christmas shopping done, which is pretty easy for me because I only have 5 people to buy for. And it wasn’t too bad on the bank because of outlet shopping!
The first 2 weeks of my 8 week fitness challenge are done and I really dropped the ball in week 2.
I was super busy Thursday through Sunday and I didn’t make the time to get in some exercise. Even though I did more walking than usual, I didn’t hit my 7,000 step mark which I count as an “active day”.
Today was the first day I finally used my new gym membership. I joined because it has just been too darn cold outside to run and have races to train for, Mother Nature! I ended up joining my old gym for a number of reasons and thought I would share my thoughts with you all. So here are my top things I look for when
When I was off visiting my friend Jess for a few days, we visited her gym, Planet Fitness, on Monday. I have heard of these gyms before but we don’t have any near me so it was my first time there. Here are my thoughts:
Everything was clean and tidy. TONS of cardio equipment – no signing
I think it has been pretty obvious around here that I’ve been beating myself up lately over my lack of fitness, healthy eating, everything. I keep trying to make big goals to try to get my healthy life in gear but I always feel like I’m not doing enough.
And then today, I checked my Garmin Connect. It is Garmin’s platform for all of their