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Exercise
The winner is…
FitFoodie from Spark People! Thanks to everyone who entered the contest. I am always looking for new things to give away! Workout of the DayI…
It’s Alive!
I am still trying to convince Garmin to give me a new one under warranty since I started having problems with it last December (and…
Run Less, Run Faster: Book Review & Marathon Training Plan
This was one of those perfect timing things. I was hunting online for a marathon training plan that simply had less running. That seems counterintuitive…
Running Imposter
That’s me, I’m the running imposter. All this time, I’ve been calling myself a runner but I’ve had myself and you all duped the whole…
Book Review: In Defense of Food
I originally read In Defense of Food by Michael Pollan way back in March 2010 when first got it. I never really wrote a true…
Insanity Recovery Week & Month 2 Day 1
Core Cardio and BalanceLast week was nothing but the same DVD over and over again for Insanity. It was “Core Radio and Balance”. It was…
New Inspirations
I got my copy of Runner’s World “The Trail” special issue this week and I just read an article in it about being burnt out…
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