Category: Insanity

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Insanity Recovery Week & Month 2 Day 1

Core Cardio and BalanceLast week was nothing but the same DVD over and over again for Insanity.  It was “Core Radio and Balance”.  It was actually refreshing and not boring at all.  This DVD was much different from those of Month 1. While Month 1 concentrated on cardio and speed, this DVD worried about form, […]

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