Category: DVD

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Insanity Recovery Week & Month 2 Day 1

Core Cardio and BalanceLast week was nothing but the same DVD over and over again for Insanity.  It was “Core Radio and Balance”.  It was actually refreshing and not boring at all.  This DVD was much different from those of Month 1. While Month 1 concentrated on cardio and speed, this DVD worried about form, […]

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DVD Review: BH’s Inside Out Method Pure Strength

Yesterday, I wanted a quick strength training workout, 25 minutes or less.  After checking my workout DVD and video game library, I settled on Bob Harper’s Inside Out Method Pure Strength.  Knowing how his cardio IOM DVD kicked my butt before, I knew this would be a tough one.  This DVD is actually 60 minutes […]

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