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Nutrition
Shred Diet
30-By-30 Week 11
This week was pretty much a wash so I’m not going to do my usual update. It started with that bought of food poisoning. Then…
A Personal Health Plan with Arbonne Essentials
As you might know, I signed up to be an Arbonne Independent Consultant a few months ago because I loved their products so much. Most…
5 Foods to Eat After a Stomach Bug
Happy Spring Break! The bonus of being in school is weeks off at a time except you don’t actually get off. I might be home…
Atlantic City Restaurant Week 2014
Last week was Atlantic City Restaurant Week! I didn’t find out about it until the very last minute and I hurried to figure out my…
30-By-30 Week 10
Weight: 179.6 lbs While this is a 1 pound loss from last week, I’m not counting it until I see more come off (because I…
6 Tips for Easy Healthy Food Prep
Following the Super Shred Diet requires a lot of planning ahead and food preparation. Rob and I spent about 3 hours on Sunday slicing, dicing,…
30-By-30 & Super Shred Diet
Weight: 181 lbs Instead of the usual 30 By 30 update this week, I’m going to talk about “the plan” for the next few weeks.…
Back Repair
I have an appointment for my chiropractor tomorrow! Yay! I know he takes drop ins too but I figured I would make an appointment to…
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