Good Eats & Great Abs

Good morning!  So I don’t know what happened yesterday but I had loads of energy all day!  It was wonderful.  I never had the afternoon…

Being FitFluential!

There are big things happening right now!  First, I’ll start with the good news.  A few months ago, I applied and I was finally accepted: …

Facing the Truth: Weight Gain

I’ve gained weight and I really need to get back on track.  This last year has been hard for me to maintain the healthy living…

Quarterly Goals

So after reviewing my 2012 Goals, I’ve decided to set up some “Fourth Quarter Goals”.  I like the idea of having 3 month goals.  3…

New Isn’t Forever

Such bad news today.  My Jeep got its first door ding! I am really sad about that, and it is right under the handle on…

Five Day Pledge

Stress has really been taking its toll on me this week, especially with South Africa only 6 days away and classes starting at the same…

P90X Has Begun!

P90X started as of Monday, and here are my workouts so far: Monday:  Chest & Back, Ab Ripper X Tuesday:  Sick (should have run but…

August Goals: Bring It!

In July, I had decided that I was giving up all those complicated weight loss techniques which included making specific monthly goals to track.  I…