Category: Nutrition

1
Cats Food Nutrition Running

Love for Trails

I really need to get out of the house!  Yesterday, I had so many distractions but the biggest one was this little cutie: She is…
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5
Food Health Nutrition

Rebel Eater

This weekend, I started a little challenge with some friends from SparkPeople to photograph everything we eat for the entire month of June.  I had…
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4
Books Nutrition

Book Review: “Shred:The Revolutionary Diet”

Recently, my sister won a copy of the new book “Shred: The Revolutionary Diet” by Ian K. Smith, MD.  I had seen copies of this…
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2
Health Nutrition

Low Stomach Acid Solutions

Disclaimer:  I am not a medical professional, dietician, nutritionist, or any other food/health/medical expert.  All of the information in this blog post has been gathered…
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15
Fitness Health Nutrition Weight Loss

Stressing Over Health

Yesterday, I ate about 3493 calories.  That is ridiculous.  This is the exact reason why I decided to start tracking my food again even though…
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10
Books Cooking Food Health Nutrition Paleo

Book Review: Practical Paleo

Finally!  The book review is here!  I bought this book a few weeks ago with the intention of using it solely as a cookbook.  Boy…
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6
BodyBeast Cooking Exercise Food Health Paleo Recipes

Pumpkin Pancakes & Paleo Life

Good morning!  So, I’m a little behind on blogs lately but to my lack of inspiration last week and earlier this week so today is…
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7
Food Paleo Recipes Whole30

Easy Microwaveable Omelet

This is one of my go-to meals for morning cooking.  I can’t stand slaving away over the stove but I really love omelets.  I’m also…
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