Category: Nutrition
2
Arbonne
Goals
Nutrition
Weight Loss
A Partner in Diet Crime
First, I had a great weekend. It was insanely busy and I was a little emotional at times but overall, it was good. I had…
My New Routine: Lifting, HIIT, and Low Carb
Back when I was new to working out, I just did whatever came along. It was hard to get started but if I had a…
Book Review: Grain Brain
If you are familiar with my blog, you know I support the Paleo Diet and often eat that way (though not always). At one time,…
Plan for Week of Dec 2, 2013
Happy December! What a strange thing I’m doing – blogging on a weekend and late in the evening! But I felt like it so… This…
Book Review: Burn the Fat, Feed the Muscle
I received this book for free for the purpose of review. All opinions are my own. I was compensated in no other way. When I…
Weighing the Fat
Wowza what a week! So obviously I was busy with school. I really wanted to blog this week and felt like I had so much…
Out of Habit
I have really been eating too many treats lately… Summer is always the worst for me because I love, love, love ice cream. Summer is…
Tri-State Traveller
Happy Monday! I’m in my third state for today already, as in: New Jersey, Delaware, Pennsylvania! I had to make sure some forms got submitted…
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