Category: Nutrition

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Cooking Food Motivation Paleo

Zucchini Noodles

Yesterday, I had loads of energy!  I don’t know why but I’ll take it!  I drove down to school and set up camp in my…
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Goals Motivation Nutrition Products Running Training

Monday Musings

So, I just got back to my school routine and I’m wondering – what slob broke into my apartment while I was gone?! Oh right,…
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Food Goals Paleo Whole30

Whole30 Out

First off, the bed news: I’ve decided to not continue with the Whole30. There are a number of reasons why I’ve decided to stop doing…
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Whole30

New Year Newly Weds

The last few days have been a little crazy!  The weekend was spent basically bar hopping.  Friday was a friend’s birthday celebration, Saturday night was…
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Goals Motivation Nutrition Whole30

January 2013 Goals

So, its time to officially announce my goals for January!  I mentioned some of my plans a few weeks back to give those who wanted…
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Food Nutrition

Thankful

Today’s challenge for Elf4Health is to list 20 things you are thankful for.  This is a tough one for me so I’m going to try…
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Books Food Health Paleo Products Whole30

Book Review: It Starts With Food

A couple of weeks ago, I received a copy of “It Starts with Food” by Dallas and Melissa Hartwig.  I was really excited, as this…
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Food Health Nutrition

Tips For Healthy Eating

Tuesday’s Challenge for Healthy Holidays was to give a tip for making Healthy Eating easier in daily life.  Here are all the answers from my…
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