Search Results for: book review

1
Books Philadelphia Restaurants

PB Eggs, Rugby, & Philadelphia

First off, AMOHAME2 from SparkPeople was surprised to see peanut butter cups (in the form of Easter eggs) were back in the house. I just…
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1
Exercise Primal Strength Training Workout

First Primal Workout

Since I signed up for the Primal Blueprint Meal Plan the other day, I figured why not stick with Mark Sisson’s advice and also use…
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2
Goals Weight Loss

March 2016 Goals

Happy Leap Day!  How fun!  I totally forgot about it until I saw the date on my phone today.  Anyway, today is the day to…
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4
Bullpen Exercise Weight Loss Workout

Making Gym Progress

Happy Friday!  Today’s workout was tough, cardio-wise.  I had a hard time catching my breath all of class.  Here is a brief description, because I…
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3
Books Bullpen Exercise Weight Loss Workout

It’s Sled Day

Today’s workout was pretty interesting.  I got there and no one else was there.  I actually double checked that it was Wednesday because, being home…
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5
Food

What I Ate Wednesday

Since I’m struggling to come up with blog topics lately, I thought I would use the typical Blogger trick of using repeating posts!  Some ideas:…
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2
21 Day Fix 21 Day Fix Extreme BeachBody Nutrition

21 Day Fix Extreme Nutrition

Today starts a new BeachBody program for me!  21 Day Fix Extreme: Yes, it is that program with “all those little containers”.  I chose to…
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5
Exercise Fitness Review

Planet Fitness Experience

This week’s workouts went really well! When I was off visiting my friend Jess for a few days, we visited her gym, Planet Fitness, on…
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